It’s Time to Do Something for Yourself
From board rooms to classrooms, this ancient, secular practice of paying attention to the present moment with kindness and no judgment is getting people to both sit up and take notice. Come learn about - and practice -mindfulness from mindfulness teacher, Vicky Huestis
We are in the process of confirming details and dates for this FREE series which is open to the public. This is a 6 week series. We encourage participants to attend all classes but drop ins are welcome.
If interested in hearing more, please register and share your class time preference and we will be in touch with final details and dates.